Let’s research alcohol, and cancer in our families.
The Surgeon General’s recent report linking alcohol to cancer is an opportunity to take a strategic and informed approach to prevention. Instead of assuming immediate risk, I encourage you to start casual conversations within your family—asking about relatives who had...
My childhood experience with gun violence.
Read my article in The Guardian “I was shot when I was nine years old. My message to survivors: there’s hope.” Surviving a gunshot wound at nine years old shaped my path toward healing and advocacy. Now, as a licensed psychotherapist, I help survivors,...
Making the Holidays More Comfortable