You Might Be Living with Trauma and Not Even Know It
I was shot when I was nine. I say that now like it’s just a fact. A footnote. A thing that happened. But the truth is—my body still remembers. The metal pellets are still there, wrapped around my spine like silent witnesses. For years, I wore a colostomy bag, limped...
Let’s Write This Book Together
Hey family! Thank you for walking with me on this journey—and for connecting on IG @deardredie and edithlangford.com. Your support means everything. Right now, I’m inviting you into the writing process.If you’ve had a meaningful experience in therapy—good, bad, or...
The Writing Journey
The journey to “I Hear You: A Black Therapist on How Not to Lose Your Mind in America” continues—and we’ve officially entered the editing phase. Two chapters at a time, edits go back and forth, all in preparation for that big publication day. But here’s the best part:...