by Dr. Edith Langford | Nov 4, 2025 | Mental Health, Therapy
Get the Therapy Session Review Worksheet Finding a therapist isn’t just about booking a session. It’s about building a relationship rooted in trust, safety, and understanding especially for Black and Brown women navigating trauma, burnout, or just feeling unseen....
by Dr. Edith Langford | Jun 30, 2025 | Mental Health, Trauma
I was shot when I was nine. I say that now like it’s just a fact. A footnote. A thing that happened. But the truth is—my body still remembers. The metal pellets are still there, wrapped around my spine like silent witnesses. For years, I wore a colostomy bag, limped...
by Dr. Edith Langford | May 12, 2025 | Instagram Videos, Videos
Hey family! Thank you for walking with me on this journey—and for connecting on IG @deardredie and edithlangford.com. Your support means everything. Right now, I’m inviting you into the writing process.If you’ve had a meaningful experience in therapy—good, bad, or...
by Dr. Edith Langford | May 12, 2025 | Instagram Videos, Videos
The journey to “I Hear You: A Black Therapist on How Not to Lose Your Mind in America” continues—and we’ve officially entered the editing phase. Two chapters at a time, edits go back and forth, all in preparation for that big publication day. But here’s the best part:...
by Dr. Edith Langford | May 11, 2025 | Instagram Videos, Videos
Big News from Dr. Edie! After 40 years of walking with people through their healing journeys, I’m finally telling mine. My upcoming book, “I Hear You: A Black Therapist on How Not to Lose Your Mind in America,” is being published by Broadleaf Publishing—and I couldn’t...